Ahimsa Bodywork and Movement Therapy
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Why Is My Body So Tight?

11/16/2010

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I often get asked by clients, why is my so body tight? Or, why are my muscles contracted?  Sometimes, it just sneaks up on you - it doesn't seem like you've been doing anything differently lately or if you can remember the cause, that injury happened so long ago, it couldn't possibly be affecting you now... or could it?

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    Author

    Andreea Ichim is a professional bodyworker specializing in Structural Integration and Functional Movement Therapy.

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Ahimsa Bodywork
6929 Stockton Ave. 
El Cerrito, CA 94530
ahimsabody@gmail.com
(510) 495-4449